DEBBIE MCINTOSH

Creator of the 12 Sacred Roots of Emotional Resilience™

The Gentle Revolutionary

Learn more about Debbie

Nature Already Solved Emotional Resilience.

I Spent Twenty Years Discovering How.

The gentle alternative for exhausted souls who've tried everything — built on nature's blueprint for unshakeable strength.

Restore. Renew. Rewild.

TRANSFORM YOUR INNER

LANDSCAPE ONE DAY AT A TIME

Welcome to a beautiful, nurturing space where nature's wisdom guides your emotional well-being. Here, wilderness-inspired practices meet heart-centered

techniques, creating a foundation and journey to the resilience and vitality you need to thrive in our chaotic modern world.

You've Tried Everything. Nothing Lasted

Here's what no one told you:

You didn't fail. What you tried was incomplete.

DISCOVER WHAT WAS MISSING

Explore the Complete Framework

Nature's Blueprint™ (The Three Essential Elements)

At the heart of HeartCore lies a powerful integration of three interconnected pathways that work together to create profound personal transformation. Like a healthy tree where every element supports the whole ecosystem, these three aspects weave together to create a truly holistic approach to emotional wellness and life resilience

A revolutionary and fun approach.

Wild Connection

Circle Community

Root Practice

This is why therapy alone, apps alone, workshops alone don't create lasting change—they only give you ONE element.

For the first time, you'll have all THREE working together

The 12 Roots of Emotional Resilience™

Think of these as the foundational roots and reaching branches of your inner growth. Each root represents a vital aspect of emotional strength,

growing from the rich soil of self-discovery.

This is a fun, almost game-like, self-guided experience where you get to discover yourself as connected to nature, life and others as well as your purpose and dreams.

Find Your own HeartCore!

Where the 12 Sacred Roots Come to Life

Begin finding solutions with the 12 Sacred Roots. Monthly teachings. Weekly practices. Community support. The introduction to transformation

that doesn't hurt.

Learn More

The full experience. All 12 Roots. Live circles. The Wilderness Treasury. Intimate founder-led community. Depth over scale. Always.

Discover Haven

I cap memberships. I lead with gentleness. I refuse to hustle. This isn't despite my success—it's the reason for it.

Kind words....

"Debbie helped me untangle aspects of my brain and helped me figure it out. The value I received was amazing. I’m eating much better now, and I feel more motivated and confident."

"Debbie worked her magic! She has the correct tools and has improved my self-confidence and self-esteem. Debbie has a lovely, calming manner and can talk through upsetting experiences with ease and flair to ease you into a calmer place."

"I am a natural worrier, and Debbie has been teaching me that this is a waste of energy. Instead, I need to move forward and move on. All my life, I have looked back. Thanks to Debbie, I am starting to look forward. I am so unbelievably grateful to her."

"I am so happy to have worked with Debbie. She has helped me significantly, and I feel like I have a bright future now, whereas before, all I could see was anxiety. She has been very helpful and understanding, and I couldn't ask for more from her."

"Debbie has helped me significantly improve the way that I handle myself. I have gained confidence, am better at handling my emotions, speak up for myself, make better choices, and am more in control of my life and emotional resilience."